Tuesday, August 28, 2007

My Daily Vitamins

This is what I take daily:

Every day I take 137 mcg of synthroid and a generic allergy pill 10 mg


3-1000 mg fish oil soft gels =3 grams
2-Calcium 500 mg each with vitamin D 1000 mg total
3-Mega Magnesium 400 mg total
3-Nature's Basket Food Rich Women's 45 + Multi
3-Nature's Basket Glucosamine Chondroitin =1500 mg Gluclosamine , 1200 Chondroitin
1-Nature;s Basket Vitamin E 400 IU
2-Nature's Basket All Day C 500 mg each 1000 total

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