Sunday, August 19, 2007

Chari's Homemade Pita Chips


* Exported from MasterCook *
Chari's Homemade Pita Chips
Recipe By :Serving Size : 3 Preparation Time :0:00Categories : snacks
Amount Measure Ingredient -- Preparation Method-------- ------------ -------------------
3 Aladdin's Whole Wheat Pita pockets -- each 1 cut into 8ths
1/8 teaspoon salt -- coarse
1/8 teaspoon garlic powder
pam

Place cut pitas a cookie sheet and lightly coat with cooking spray. Sprinkle with coarse salt and garlic powder. Bake at 350 for 13 minutes or till lightly toasted. Remove from oven and cool. Place in air tight containers.
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Per Serving (excluding unknown items): 110 Calories; 1g Fat (3.9% calories from fat); 5g Protein; 23g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 299mg Sodium. Exchanges: 0 Grain(Starch).
Serving Ideas : These are nice with hummus or salsa and avocados.
NOTES : These turned out perfect, much cheaper and healthier then store bought.
Nutr. Assoc. : 0 0 0 0

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