Tuesday, August 14, 2007

Cinnamon Apple Sauté

Menu Planner Recipes:

2 small apples, such as Jonagold or Ambrosia
1 tablespoon apple butter
1 tablespoon unsweetened apple juice or cider, preferably organic
1/2 teaspoon ground cinnamon
6 walnut halves, toasted, coarsely chopped
1/4 cup nonfat or low-fat vanilla frozen yogurt

Cut apples into quarters; discard stems, core, and seeds. Cut apple quarters into thin slices. Heat a large nonstick skillet over medium-high heat until hot. Add apples; cook until apples begin to brown, about 4 minutes, tossing occasionally. Stir in apple butter, apple juice, and cinnamon; continue to cook 5 to 8 minutes or until apples are tender and sauce thickens, tossing frequently. Transfer to serving plates; top with nuts. Serve with frozen yogurt.
2 servings

Source: YOU: On a Diet "

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