Tuesday, August 14, 2007

Spiced Pita Chips




Spiced Pita Chips


Recipe and photo
Copyright, 2007, Ellie Krieger, All rights reserved





2 tablespoons olive oil
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne pepper
1/2 teaspoon garlic powder
1/4 teaspoon fresh ground black pepper
1/4 teaspoon salt
3 whole-wheat pitas, cut into 1/8's

Preheat oven to 350 degrees F.
Combine olive oil and all spices in a large bowl. Add pita wedges and toss to coat, Spread in 1 layer on a baking sheet and bake for about 15 minutes, tossing once, or until pita is brown and crisp. Cool completely before serving.


Makes 6 servings
Nutrition Information
Nutritional Analysis Per Serving
Calories 105
Total fat 5.5g
Saturated fat 0.5g
Monounsaturated fat 3.5g
Polyunsaturated fat 0.5g
Cholesterol 0
Sodium 218mg
Protein 2g
Carbohydrates 13g
Fiber 2g

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