New find at Sam's club today-











All natural, wafer thin multi-grain crackers baked to a light, crispy perfection! Enjoy right out of the package or with your favorite spreads and toppings.




100% Whole Grain
All natural
Low sodium & saturated fat
Cholesterol free
Gluten free
Contains over 270 crackers
Great toasted multi-seed taste
290mg of Omega-3 per serving
Kosher


Nutrition Facts~Serving Size 15 Crackers
Calories: 140
Total Fat: 5g
Saturated Fat: 0.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 110mg
Total Carbohydrate: 20g
Dietary Fiber: 2g
Sugars: 0gProtein: 3g
They look 100 % You approved to me, now I need to find a really good hummus recipe-

Rants continued......

Chari's List of YOAD friendly products (may not be 100% YOAD approved)

This is a list of products that are YOAD friendly.
Uncle Ben's Vegetable Harvest
Newman's Own Organic Spelt Pretzels
Olivio Spreadable Butter made canola and olive oil
Annie's Salad Dressings (not all dressings is this line are YOAD friendly)
Fuze (only the slenderize line is YOAD friendly)
Amy's Organic Soups and Chili (check labels)
Aladdin's 100 % Whole Wheat Pita
Penzey's Spices
Muir Glen Organic Tomato Products
Agave Nectar
Nature's Path Organic Flax Plus Multi Grain
Nabisco Garden Harvest Toasted Chips - Tomato Basil
Nabisco Garden Havest Toasted Chips - Vegetable Medley
Triscuit Thin Crisps
Triscuit Rosemary & Olive Oil
Pele's Fire Macadamia Nut Oil
Arnold's Natural Flax and Fiber Bread
Cape Cod 40 % reduced fat Potato Chips
Egglands Best Peeled Hard Boiled Eggs- 10 count (great shelf life)
Kashi 7 Grain Pilaf
Rice Expressions brand Organic Brown Rice
Artisana Brand Macadamia-Cashew Butter, Raw, Organic
Nut Butter
LifeStream® Linguini
The Baker Line of Whole Grain Breads
Wholemato Organic Agave Ketchup
Steel's Rocky Mountain Ketchup
Polaner Sugar Free Preserves
Hunt's no added sugar Past Sauce

I'll keep adding on, as I find time.

Credits to my YOAD family for turning me onto this stuff. Thanks to Marshall, Rich, and Flash!

Rants continued......