Menu

Weight today 212.2



Maybe I can do this, my arms are sore from weight lifting yesterday.

Menu today:

B: Chari's homemade porridge 1/2 cup cooked with a squirt of sf syrup
8 oz. mango peach v-fusion light
4 oz. skim milk

S: 8 oz. low sodium v-8
10 raw almonds

L: homemade tuna salad

S: activia light
mandarine oranges no added sugar

D: ww pasta salad
4 0z. chicken
macho gazpacho veggie chunk salad

S: handful ww pita chips with salsa