Menu

Menu for today:

B: 1 cup shredded wheat and bran 1/2 cup skim milk , and 1/2 cup of strawberry banana v-fusion light

S: 10 raw almonds followed by low sodium v-8

L: all white meat turkey dog on ww bun with a bit of homemade chili

S: yogurt vanilla 4 0z. (activia light) with 1/2 cup mandarine oranges no added sugar

D: ww veggie linguini, with 4 oz white meat chicken and a side of veggies

S:not sure yet

water, coffee with slenda and skim milk. and fuze