Menu

"""Breakfast Bolthouse Farms: Fruit Smoothies: Green Goodness"",""1.00"",""serving (8.1 fl.oz)"",""140.00

"""Breakfast Chari's Porridge"",""1.00"",""Serving"",""97.00

"""Snack Nuts: Almonds, raw, unblanched, edible portion"",""0.50"",""oz"",""81.93

"""Snack Muir Glen: Sauces: Organic, Tomato, No Salt Added"",""1.00"",""serving, 1/4 cup (2.2 oz)"",""25.00

"""Snack SoBe (South Beach Beverage): Energy Drinks: No Fear, Sugar Free"",""1.00"",""serving, 1/2 can (8.1 fl.oz)"",""10.00

"""Snack SoBe (South Beach Beverage): Energy Drinks: No Fear, Sugar Free"",""1.00"",""serving, 1/2 can (8.1 fl.oz)"",""10.00

""Lunch Morningstar Farms: Vegetarian Meals: Burgers, Tomato & Basil Pizza"",""1.00"",""burger (2.4 oz)"",""120.00

"""Lunch Thomas': Muffins: English, Hearty Grains, Whole Wheat"",""1.00"",""muffin (2.2 oz)"",""130.00

"""Lunch Galaxy Nutritional Foods: Cheese Substitutes: Veggie, Slices, Amercian Flavor"",""1.00"",""slice (0.6 oz)"",""30.00

"""Snack Dannon: Yogurts: Activia Light, Strawberry"",""1.00"",""container (4 oz)"",""70.00

"""Snack Mott's: Fruit Snacks: Apple Sauce Cups, Healthy Harvest, Granny Smith"",""1.00"",""cup (3.9 oz)"",""50.00

"""Dinner Chipotle meat loaf"",""1.00"",""Serving"",""239.00

"""Dinner ww croutons"",""1.00"",""Serving"",""30.00

"""Dinner Dole: Salads: Fresh Discoveries, Leafy Romaine"",""1.00"",""serving, 1 1/2 cups (3 oz)"",""15.00

"""Dinner Cheese: Parmesan, grated"",""1.00"",""tablespoon (0.2 oz)"",""21.55

"""Dinner Ken's Steak House: Salad Dressings: Lite Caesar"",""1.00"",""serving, 2 tablespoons (1.1 oz)"",""70.00

"""Dinner Vegetables, Fresh: Broccoli, boiled, drained, no salt added"",""1.00"",""serving, 1/2 cup, chopped (2.8 oz)"",""27.30

"""Dinner Vegetables, Fresh: Cauliflower, boiled, drained, no salt added"",""1.00"",""serving, 1/2 cup, 1' pieces (2.2 oz)"",""14.26

"""Snack South Beach Diet: Crackers: Snacks, Whole Wheat"",""1.00"",""packet (0.8 oz)"",""100.00

"""Snack Salsas: Ready-to-Serve"",""0.50"",""cup (9.1 oz)"",""34.97

"""Lunch Splenda: Sugar Substitutes: No Calorie Sweetener, Packets"",""1.00"",""packet"",""1.00

"""Lunch Coffees: Hot, Brewed, Percolated"",""4.00"",""fl.oz (1 oz)"",""1.18

"""Lunch Milk: Cow, Fat-Free, Skim"",""2.00"",""fl.oz (1.1 oz)"",""22.64

"""Exercise Walking: Outdoor, 3.0 mph, moderate pace"",""60.00"",""minutes"",""-373.67"","
The last number in each row is calories