Menu:

It's 12:50 late Sunday, forgot to post menu:

B: Chari's porridge 1/2 cup cooked
4 0z. skm milk
8 oz. v-fusion light

S: low sodium v-8
10 raw almonds

L: turkey dog
1 tbs organic ketchup
ww bun

S: activia light
1/2 cup mandarin oranges

D: ww pasta salad
4 oz chicken

macho gazpacho veggie chunk salad

S: 1 0z ww pita chips
1/4 cup salsa

1 serving turkey pepperoni chips

8 glasses h20-no exercise....bad foot today