Thursday, February 7, 2008

203.8

Forgot to weigh in yesterday. Went to the gym did 30 minutes fast pace on the track , lower body weight machines, and 10 minutes on the bike....It was really hard, I got my heart rate up and I will be adding it to the routine. BBL with todays info.
I went to whole foods to replace all our personal care products with toxic free, let me tell ya...it was very spensive :) but so worth it, my new favorite item in Jason herbal body wash!

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