Sunday 9-30-07

Today was good, I got to go to the gym, I really like the elliptical. I sweat a lot today!
Eating was also good , I really can do fine on YOAD till I get home in the evening. That's where I really have a hard time. Need to find snacks I can have and not over due on.
Next week I am really gonna kick the workouts into high gear. 10-3-07 is weigh and measure day. Didn't do well this month.
Check in tomorrow.